DiscoverKetogasm: Easy Keto with TashaKeto Macros Demystified: Everything You Need to Know [E17]
Keto Macros Demystified: Everything You Need to Know [E17]

Keto Macros Demystified: Everything You Need to Know [E17]

Update: 2020-02-19
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Does your brain hurt thinking about macros?

Are there special ratios, percentages, and numbers you should be hitting for success or this all a huge time suck?

Join us for this week's episode as we demystify keto macros, including what to stop wasting your time on and what to focus on instead.

 

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Keto Macros Demystified: Everything You Need to Know [E17]

Keto Macros Demystified: Everything You Need to Know [E17]

Tasha Metcalf